One-Meal-A-Day (OMAD) Diet: Benefits & Foods To Eat And Avoid One meal a day, Nutrition meal(01) Save Image Image gallery: Only One Meal A Day
![OMAD (One Meal a Day): Diet Plan, Benefits, Risks and More [with PDF] Dr Workout](https://www.drworkout.fitness/wp-content/uploads/2024/04/OMAD-One-Meal-a-Day-Diet.png "OMAD (One Meal a Day): Diet Plan, Benefits, Risks and More [with PDF] Dr Workout")
