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Constipation can cause discomfort and may lead to health complications Learn the best fruits to help with constipation and how their high fiber content can provide natural relief. High fiber fruits, probiotics, whole grains, pulses, and many other options can help ease and prevent.

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Learn how dietary fiber foods for constipation can improve digestion Prunes are not the only fruit you can eat to stimulate a bowel movement Constipation is common, but certain foods can provide relief

Here are 17 foods that can relieve constipation and keep you regular.

When you just can’t seem to get things moving, try one of these home remedies to relieve constipation quickly They are all approved by gi doctors.